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FitLot Classes Spring 2022

FitLot Classes are starting now! Sign-up today!

Mar 16th, 2022

Join us for an intro class, a one-hour circuit training workout, or a 6-week series to get into a regular active routine.  All FitLot classes are 100% free to attend and led by certified fitness professionals. All FitLot classes will take place at the James Seals FitLot Park (540 Texas Street, Mobile, AL)

These one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits.  Participants will train under the guidance of a fitness professional twice a week and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Participants are encouraged to attend 70% of the classes in this series because it only works if you show up! We suggest people interested in the 6-week series first attend a FitLot Intro class to become familiar with the FitLot equipment and exercises. 


Intro classes are offered once a month.

What to Bring:
comfortable shoes, water, towel, hand-sanitizer

Schedule is as followed. Click the links below to register your spot for a class that works for you! Space is limited. Lets get Fit this Spring!

 

FitLot Intro Class - April

Participants will proper form, safe equipment use, and the format of FitLot's Circuit Training classes in a slower-paced instructional setting.

Date: April 02, 2022 Saturday; Time: 8am-9am; Register for this class HERE! 

 

FitLot Drop-in Classes - April

Enjoy a 1-hour FitLot workout without committing to a series of classes.

Date: April 09, 2022 Saturday; Time: 8am-9am; Register for this class HERE! 

Date: April 16, 2022 Saturday; Time 8am-9am; Register for this class HERE! 

Date: April 30, 2022 Saturday; Time 8am-9am; Register for this class HERE! 

 

FitLot Intro Class - May

Participants will proper form, safe equipment use, and the format of FitLot's Circuit Training classes in a slower-paced instructional setting.

Date: May 05, 2022 Thursday; Time 5:30pm-6:30pm; Register for this class HERE!

Date: May 07, 2022 Saturday; Time 11:30am-12:30pm; Register for this class HERE!

 

FitLot Series Classes

Participants develop a routine practice of physical activity under the guidance of a fitness professional and alongside a committed group of community members who are also working to achieve a more active lifestyle.

Dates: May 05, 2022 - June 09, 2022 Thursdays; Time 5:30pm-6:30pm; Register for this 6-week Series by clicking HERE! 

Dates: May 07, 2022 - June 11, 2022 Saturdays; Time 11:30am-12:30pm; Register for this 6-week Series by clicking HERE! 

 

For more information follow us on Facebook at mobileparksandrec!

You can also give us at call at: 251-208-1600